#Healthy Mind-Set
I changed things up this year with a resolution that isn’t directly related to improving my physical health although it has made me feel better in just the first few weeks.
Fifty years ago next month, my dad died from a massive heart attack. I was 10 years old, and his passing changed the course of my life forever. My father
My 60th birthday is right around the corner. I'm honestly not sure how to feel about it. This has been my best decade as an adult; I have been quite
#Exercise
Are you a New Year’s Resolution kind of person? I’d like to be, but most years, I have broken my resolution within HOURS of the bell falling. Last
I’ve had trouble keeping up with my lifestyle changes since the COVID lockdown started, and I’ve gained back some of the weight that I had lost in 2019.
Ready to offer Pritikin ICR to your cardiac rehab patients, or to locate the Pritikin program nearest you?
Reach out to us today!
