Sharon Mattheisen

Pritikin Inspired: Mac-n-Cheese

Our onsite Registered Dietitians (RDs) teach cooking schools using Pritikin-perfect recipes and cooking methods. Pritikn Perfect dishes are made without any added salt, fat, or sugar. We work hard to develop simple and flavorful Pritikin Perfect recipes but we acknowledge that it can be difficult to re-make some traditional comfort

February 3, 2023 • 2 min read

#Nutrition

Set Yourself Up For Success

How to Control Your Environment So Your Environment Doesn’t Control You

October 7, 2022 • 3 min read

#News

PritikinLIVE: A Cardiac Rehab Solution

“PritikinLIVE can conduct all education sessions related to Pritikin’s three pillars: Nutrition, Exercise, and Healthy mindset via livestream into any facility’s existing schedule.” - Christine Alongi

June 3, 2022 • 4 min read

#Healthy Mind-Set

My Pritikin Why

What makes Pritikin ICR a great company to work for? Lots of things but don't take our word for it!

January 28, 2022 • 3 min read

#Nutrition

Outsmarting the Health Halo

Have you fallen victim to the “health halo”? Grocery shopping, like laundry, dishes, or any other revolving chore, has become increasingly complicated as it’s difficult to see through eye-catching

August 27, 2021 • 4 min read

#Nutrition

Stop Dieting. For Good!

Learn how to free yourself from the roller coaster of going "on" and "off" a diet. Enjoy the freedom of a wholesome, sustainable eating plan.

April 9, 2021 • 3 min read

#Nutrition

PORTION CONTROL: BETTER HEALTH

Improving Your Health Outcomes with Pre-Packaged Portion-Controlled Meals

March 18, 2021 • 2 min read

#News

Strong Messaging Drives Patient Engagement at Boone Hospital Columbia, MO

Cardiac Rehab staff members at Boone Hospital make a difference in their patients

November 6, 2020 • 3 min read

#Nutrition

The Case for Cooking at Home

A silver lining in the COVID-19 crisis is a return to home cooking. When life as we knew it came to a standstill, our everyday routines like sending kids to school, dining out, socializing with friends and family, and picking up take-out on a busy night were all disrupted.

November 2, 2020 • 2 min read

Pritikin Inspired: Mac-n-Cheese

Set Yourself Up For Success

PritikinLIVE: A Cardiac Rehab Solution

My Pritikin Why

Outsmarting the Health Halo

Stop Dieting. For Good!

PORTION CONTROL: BETTER HEALTH

Strong Messaging Drives Patient Engagement at Boone Hospital Columbia, MO

The Case for Cooking at Home

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